One Therapy: Comparing Benefits for Group Therapy vs. One-on-Depression Treatment
One Therapy: Comparing Benefits for Group Therapy vs. One-on-Depression Treatment When it comes to treating depression, therapy is a vital component of the treatment plan. Two common approaches are group therapy and one-on-one (individual) therapy. Each has unique benefits and can be effective depending on the individual’s needs, preferences, and circumstances. Here’s a detailed comparison…