Tag: Behavioral

Understanding OCD and Behavioral Therapy Obsessive-Compulsive Disorder (OCD) is a mental health condition characterised by persistent, unwanted thoughts (obsessions) and repetitive behaviours (compulsions). These obsessions and compulsions can significantly interfere with daily life and cause considerable distress. Behavioural therapy, particularly Cognitive Behavioral Therapy (CBT), has proven to be an effective treatment for OCD. What is…